Resources
Help, when you need it
Numbers and signs to know about. Check them for your region before relying on them.
Emergency and support (India)
- Emergency services: 112
- Tele-MANAS mental health support: 14416 or 1-800-891-4416
- Women’s helpline: 181
- Child helpline: 1098
See a clinician promptly if
- Bleeding soaks a pad or tampon every hour for several hours
- You have severe pain, fever, dizziness or fainting
- You may be pregnant and have pain or bleeding
- Your cycles change sharply and stay changed